3 Ways to Motivate Yourself

When we feel a lack of motivation and inspiration it is very important to find successful ways to give yourself a kick start. By using techniques to motivate yourself on the days when you don't feel "in the mood" you make every day productive. This is especially true for people who are lacking motivation and inspiration for quite some time, causing their personal and professional life to suffer.

The following are three very successful ways to motivate yourself.

1 Establish a Reward System

Like it or not, the promise of a reward at the end of the day is the most used and highly effective method for inspiring people to perform better. It doesn't have to be something big as long as the recipient finds it valuable. For example, promising yourself a long hot bath after a tired day of spring cleaning is enough to speed up the house-cleaning process. When a person has clearly defined life goals and visualizes achieving them every day the burning desire to achieve the goals is enough to be motivated and persistent.

2 Start off with the Small Stuff

One doesn't have to finish the big stuff first, simply start with a small task and build up to the big ones. For example, clean the desk, wash the dishes or sweep the floor. Once this minimal physical activity is done, individuals will find their blood flow speeding up, getting them ready for the bigger tasks ahead. The feeling of achieving small things will spur you on and motivate you to achieve more and more.

3 Keep Past Successes in Mind

Although having a role model is well and good, it's not really one of the best ways to motivate yourself. Instead, focus on past successes and create a mantra along the lines of "I can do this one too". As much as possible, individuals should not compare themselves to others because each person is different with different approaches and outlooks in life. Hence, strive to be better than yourself rather than be better than others. It is so important to be all that you are capable of being.

By keeping these proven ways to motivate yourself in mind, any task can start to look easy. Of course, these aren't the only techniques that may prove useful and for those who find different inspiration techniques working for them, then well and good!

Feeling motivated creates positive feelings in us and inspires us to be more productive. Every success is a positive experience to keep in mind when you are looking for motivation to achieve the next task or goal.