Let us see some basic things we can use to keep the glowing and moist of our skin. In the following sentences you are going to read useful tips about proper skin care, and you can apply all of these in your everyday life.
1. Quit smoking. A smoker person have to deal with white skin.
2. Stop drinking too much alcohol. Lots of toxins can be found in alcohol, and besides the known effects it will affect your skin health on your face and chest. It can cause bad circulation and as a result unhealthy skin.
3. Stay away from harsh sunrays. Try to have sunbathing at the morning or at late afternoon. Doing any kind of exercises on the sun is not recommended especially on warm days.
4. Make necessary steps against weather. Use hydrating creams throughout the day and special lotions for the night. Unfortunately the heat in summer can damage our skin much more than the cold in winter. It is recommended to wash our face once or twice a day with fresh water.
5. Choose the proper face washing product to your skin.You can use moisturizers or oily shower gels as well, but never use hot water. After taking a shower always use natural skin care creams.
6. Drink as much fresh cold water as possible. This is the most effective cleansing and hydrating method. Water can help your skin cells to renew itself, and can help to carry vitamins all over your body.
7. Eat healthy food. Try to eat vegetables in the winter and your body will thank you for it. The variety of food is important, plan what you will eat on the next two weeks.
8. Sleep at least 8 hours a day. Go to bed before midnight, you will see the significant change on your skin if you sleep enough.
9. Get rid of dead skin cells. Use scrub two or three times a week, this will remove the dead skin cells from your body and let the new cells live.
10. Take care of your hair. Do not wash your hair too often. One or two times a week is more than enough, if you wash your hair more it will result in dry skin. After the process use hair balm.
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