Rapid skin aging does not have to be present in your life. While the aging process is inevitable, you can do a lot of things to lessen its effects to your dermis. You should get firm, smooth and plump skin using the following ways:
1. Get lots of sleep.
It is no secret that sleep is vital for the health of our integumentary system. When we sleep, our body undergoes a regenerative process that heals damaged skin tissues and plumps up weak skin cells. You should normalize your sleep pattern so your body can really work well.
Getting the most out of your beauty rest is also helpful. Before hitting the sack, try placing a dehumidifier a foot away from your bed. This can help maintain the softness and dewiness of your dermis. This can also help make your skin appear plump and soft.
2. Exfoliate your skin twice a week.
Exfoliating is the key in removing dark, dull and damaged dermis. You would want to use a gentle exfoliating treatment that can lift dead skin cells and impurities away from your pores. You can even make your own exfoliating scrub.
Brown sugar is a good exfoliant. You can try mixing this up with other ingredients like lemon juice and honey. Apply it on your damp dermis. Never exfoliate dry skin. You should dampen your skin first before using this treatment.
3. Try using olive oil.
This is a great source of oleic acid. This acid is responsible in improving the permeability of the dermis. It can also help strip away harmful toxins and make-up residues from your skin. If your dermis is dry and damaged all the time, try applying olive oil. Leave it there for at least an hour before washing it off.
4. Take a capsule of grape seed extract and Vitamin E daily.
Vitamin E can help plump up skin cells. It also wards off harmful free radicals. These free radicals tend to damage cells in the body. Vitamin E also works in moisturizing the dermis.
Grape seed extract rebuilds the damaged structure of the skin. This can prevent the rapid breakdown of collagen fibers. It also has antioxidative benefits. In fact, it has more potent antioxidative benefits than Vitamin E.
5. Use a good anti aging moisturizer twice a day.
Never fail to apply your moisturizer immediately after washing your skin. But before that, you have to look for an ideal moisturizing product. Look for a product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep. This is one of the best sources of keratin. Keratin is vital for the production of collagen and elastin. Phytessence Wakame is what you need to preserve hyaluronic acid. This acid is needed to properly lubricate the dermis. It keeps collagen fibers dewy and resistant to damages. Nano Lipobelle HEQ10 is a topical antioxidant that can penetrate deeper into your skin to fight harmful free radicals.
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