Senin, 10 Januari 2011

Top 7 Ways to Prevent Acne Naturally

At some point, every one might have experienced acne when you least want it. Whether it is when you are planning to take a family picture which you will be putting on the customized Christmas cards or on your wedding day, even a tiny pimple makes you annoyed. Hence, here are some ways to prevent acne naturally.
Top 7 Ways to Prevent Acne Naturally:
Following are some best and simple ways to prevent acne:
The best and simple way to prevent acne is taking shower twice a day. Most of the people believe that washing the face every day is enough to get rid of acne, but it is not so. Though it is must to wash your face two times a day, it is also must to ensure that you wash your body at least once. Also, it is must to wash your hair daily because it might be the root cause of this problem. Mostly, though you may not realize that natural oils from the hair may drip onto the face. If your hair is not oily, make a point that you wash your hair every alternate days.

While taking a shower, ensure that you wash your hair before washing the face. This is so because the shampoo or conditioner that you use may get onto your face and lead to acne breakouts. By washing the face after rinsing hair, may help you to prevent this problem easily.
Some soaps may leave your skin flaky and dry, that is why we do not use those soaps. Shaving cream is the best solution if this is the cause for acne. Shaving cream removes excess oil from the face and it doesn't leave your skin dry like the soaps.
Drink plenty of water. This is another best method to prevent acne easily from occurring. Drinking water keeps your skin hydrated and also helps to flush out toxins from the body.
Touching your face or playing with your hair constantly can be a nervous habit and the main cause of acne breakouts.if you try not to touch, you can avoid acne breakouts from recurring. The best idea to break this habit is to play with the finger rings or other jewelry which are not near the face like earrings.
Stress may be another primary cause of acne. Most people are aware about the fact that stress also causes acne. By controlling the stress by some methods like exercising and doing some activities may help you to control stress and also control acne.
Though bodies of many people differ, one of the primary factors which cause acne is the diet. Whether you are consuming excess sweets or greasy foods, these can be the main cause of acne. By reducing the intake of these and consuming healthy foods like vegetables and fruits may help you in preventing acne.
These are some natural ways to prevent acne from occurring or controlling them. If your acne does not reduce by following these simple tips, consult the dermatologist for best treatment.

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