Step 1: To remove age spots the very first thing you need to do is cut down on the amount of time you spend in the sun; especially during the hours of 10 am and 4 pm because that when the these are the times when the heat is strongest and also when the UV rays from the sun are most damaging to skin.
Remember that age spots are sometimes referred to as sun spots. This is because they are caused by the sun and not by the aging process.
If you love sun bathing or love using tanning beds it would be a good idea to stop or at least cut down on the frequency of which you do both activities.
So the very first step to take if you seriously want to remove age spots is to reduce the amount of UV rays that come into contact with your skin.
Step 2: The second step has to with repairing the skin that is already damaged. The first step is more of a preventative method. The second heals the already damaged skin.
To heal skin that already has age spots you need to use a skin care product that contains extrapone nutgrass root or a substance that works in a similar fashion.
Extrapone nutgrass root is a skin care ingredients that has the ability to naturally lighten skin.
Therefore if you have any form of dark spots on your skin, they will be slowly faded off when you use a day cream or lotion that contains Extropone nutgras.
Step 3: The final step you can take to remove age spots is to maintain good skin health.
There are many things you can do to keep your skin glowing and healthy looking. My favorite are eating a healthy diet, specifically one that is rich in veggies and fruits as well as keeping my skin hydrated by drinking plenty of water.
In addition to the above you should also try using skin care products that contain natural ingredients. The more natural ingredients a product contains, the higher the chance it has of keeping skin healthy and younger looking.
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